sea and words - making life so much easier

Latest Budget Saver Recipe:
G F Friendly
Beef Mince Stir-fry

An easy one-pan stir-fry with beef mince, vegetables and rice

Many people are doing it tough, so we have introduced a new section devoted to good eating at a lower cost. A different recipe will appear at the beginning of each month, and ingredients used, as far as we have been able to ascertain, are of the cheaper variety. They still make for tasty meals, though, and because we recommend fresh produce where possible, they are the healthy option to processed foods. Needless to say, we wouldn't expect you to eat anything that we haven't tried ourselves, and the pictures of the dishes were taken immediately prior to serving up. Many are Gluten Free and these bear the G F Friendly tag meaning they can be made using gluten-free products.

There has been an amendment to the method for Shepherd's Pie BSR11 - Apologies.

BSR01
Cooking Cheap Chicken Pieces

G F Friendly